With our program, you instantly get personalized workout plans, video demonstrations, and expert support—all accessible from home. Train at your own pace with exercises designed specifically for Parkinson’s, helping you improve mobility, strength, and confidence.

Just a chair and your body weight. You might benefit from having an exercise band but it's not required to join our program.

Yes, absolutely. This program was designed with mobility in mind.

Every exercise can be modified or done seated, and we guide you through movements step by step—so you can build strength, balance, and confidence at your own pace.

Whether you're just starting out or dealing with stiffness, tremors, or balance challenges, this program is safe, supportive, and effective.

And if you ever need help, our team is here to adjust the program for your needs.

In-Home Trainer is an in-home and online personal training company with certified trainers nationwide. We help you stay committed to a healthy lifestyle .We are experts in training for Parkinson's and other neurological disorders.

We make finding a trainer easy! All of our personal trainers go through an intensive interview process, background checks, certification screening and are all fully insured prior to being assigned to our clients. We handle all transactions with our clients to ensure you will get the services you pay for. You will be assigned a dedicated trainer and accountability coach that will be available for any assistance during your time with us.

The idea for In-Home Trainer arose from a desire to help people achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home.

Fill out the form to enroll in our program. Based on your answers, you will instantly receive an online training plan that you can start TODAY! One of our experts will follow up with a call or email within one business day to ensure you get the most out of your program.

We have a team of over 75 certified trainers, each with specialized expertise including working with individuals with Parkinson’s and other neurological disorders. Our trainers are passionate about providing personalized, expert-led support to help you achieve your fitness goals, no matter where you’re starting from.

Yes.

You also have the option to add live one-on-one Zoom sessions with a certified Parkinson’s fitness specialist for additional guidance, accountability, and support from home.

Sessions are available for 69 dollars.This personalized, focused training provides tailored guidance to help you reach your goals faster and with more support.

We select the trainer by the following criteria: Goals, Expertise, Availability and Gender requests if any.

We don’t believe in long-term contracts. If you’re not satisfied we offer a 30 day money back guarantee.

Absolutely.

Many individuals in the program have spouses, family members, or caregivers follow along for support and encouragement.

The workouts are designed to be simple, beginner-friendly, and easy to follow from home, making it a great experience for both individuals living with Parkinson’s and those supporting them along the journey.

Yes.

This program was specifically designed with beginners in mind, including individuals who may not have exercised in years.

The workouts focus on safe, guided movement and include modifications for different mobility, balance, and fitness levels.

You can move at your own pace from the comfort of home while building confidence and consistency over time.

Yes.

Many exercises can be modified for seated movement and different ability levels.

The program is designed to help you move safely at your own pace, whether you are standing, seated, or need caregiver support.

If you are fully wheelchair-dependent or have significant mobility limitations, we recommend checking with your doctor, physiotherapist, or healthcare provider before starting.